Garmugia (Spring Vegetable Soup)

Serves 6

Ingredients

2 pcs. Italissima Natural Artichokes Whole, Drained and sliced
½ cup Bonta Fava Beans
1 Fresh Italian Sausage, casing removed and meat crumbled
3 oz. Ground lean Veal or Beef
½ cup Italissima Green Asparagus Spears, Diced
3 tbsp. Mediterranean Gourmet Extra Virgin Olive Oil
3 White Onions, Thinly sliced
½ cup Shelled English Peas

6 cups Chicken Broth
Salt & Pepper
Croutons:
4 slices Coarse country Bread, Cut into ½ inch thick cubes
¼ cup Mediterranean Gourmet Extra Virgin Olive Oil
2 cloves Garlic, crushed
1 tbsp. Fresh Flat Leaf Parsley

Instructions

1. In a large saucepan, warm olive oil over medium heat. Add the sausage meat and cook until it starts to release its juices. Add the onion and the ground meat and sauté for four minutes. Add the artichokes, fava beans, peas, asparagus, and stir well. Pour in the broth, cover, and bring to a boil. Reduce the heat to low and continue to cook until the favours have blended, about half an hour. Skim off any froth that may develop on the surface. Halfway through cooking season with salt.

2. To make the croutons, heat olive oil in a frying pan over medium heat. Add the garlic and sauté until it turns a golden color, about two minutes. Remove and discard the garlic. Add the bread cubes and stir until golden color on all sides. Using a slotted spoon, transfer the croutons onto paper towels to drain off excess oil. Sprinkle with parsley while croutons are still warm.

3. Ladle soup into soup bowls, garnishing with croutons and serve.

Kootenay Location

1465 Kootenay Street Vancouver, BC V5K 4Y3 - Phone 604-253-5578

Monday.........................8am-5:30pm Tuesday........................8am-5:30pm Wednesday...................8am-5:30pm Thursday.......................8am-5:30pm Friday............................8am-6:00pm Saturday........................8am-5:30pm

Closed Sundays & Holidays

LOCATIONS

Victoria Drive Location

562 Victoria Drive Vancouver, BC V5L 4E2 - Phone 604-216-2659

Monday.........................8:30am-6:00pm Tuesday........................8:30am-6:00pm Wednesday...................8:30am-6:00pm Thursday.......................8:30am-6:00pm Friday...........................8:30am-6:00pm Saturday.......................8:00am-5:30pm
Sunday.........................10:00am - 4:00pm
Closed Holidays

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